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Embrace Your Personal Power
I am not here to convince you that you need a life coach or a therapist. You are the only person who knows when you will need it. Where you get that power from is a personal choice, a choice based on resonance and trust. Just know that you are powerful and worth it, you really are. I get it.
Welcome and Hello. My name is Annmarie (she/her).
As a Therapeutic Life Coach™ and Certified Havening Techniques® Practitioner you get my coaching expertise along with tried and tested techniques to rid you of past traumas, heal past wounds and achieve goals faster, safer and create change that sticks.
I have been where you are, I have experienced the exhaustion, the overwhelm and the self doubt.
I have studied for over 5 years to get to where I am, as well as raising the kids and running a busy home.
I have the experience and have done the study so you don't have to.
Learn the proven take home tools to calm yourself to calm the home. Achieve the goals you set without self sabotage. You will be completely empowered by your choices.
Are you overwhelmed by what seems to be daily life and occurrences?
You no longer need to be. There are easy to learn tools to help bring Joy back into your life and leave the overwhelm behind. I have been there as a busy mum, homeschooler and was working part time and completing my diploma (You know that feeling of wanting to contribute and have self worth??). I felt so dis-empowered, almost a slave to my own family, to my work and I couldn't see how I belonged anymore. I felt I had lost myself in parenthood.
There is nothing wrong with you when you are not same as you were before.
Parent hood changes people.
You are becoming MORE even when it doesn’t feel that way.
You are ENOUGH (capable enough, strong enough, smart enough, beautiful enough and loving enough) just as you are, and no one needs you to be perfect, including your children.
When you figure out what’s most important to YOU and how YOU want to show up in the world, you can release yourself from the pressure of everyone else’s expectations to find more joy, confidence and ease.
Your well-being is of the highest importance and this goes way beyond taking baths or having your nails done.
A sense of freedom, relief, alignment, calm, confidence and self-love is waiting for you.
Therapeutic Life Coaching is right for you if....
- You’re ready to take action to create change in your life
- You know you need some loving accountability to help you keep on going
- You’re looking for support from someone who believes in you and who will cheer you on
- You’re open to trying new things and considering different perspectives.
- You are ready to heal past wounds with loving forgiveness and accountability.
Frequently Asked Questions
What is Havening Techniques®? Collapse
The Havening Techniques® system is comprised of protocols and methods that rely on the electrochemical makeup of our body to create healing. It is an efficient and effective tool for healing emotional disturbances, PTSD, complex trauma, phobias, chronic pain, panic disorder, and anxiety.
As a psycho-sensory treatment approach, the Havening Techniques are an integrative psychotherapy approach compatible with traditional and contemporary treatment paradigms including, psycho-dynamic, mindfulness, cognitive-behavioral, psychoanalytic, experiential, systemic and others.
It uses physical touch to generate Delta Brain waves which them enables changes to emotions and memory so healing can be achieved. The touch can be self applied or by a Certified Therapist.
What is Therapeutic Life Coaching™?
My Therapeutic Life Coaching™ integrates key principles of NLP, Havening Techniques, positive psychology, hypnosis, life coaching, and mindfulness.
The Life coaching aspect takes the client’s current starting point as an acceptable neutral ground and is more action-based from that point onward. A life coach enables the person receiving treatment to take control of their life and take action to steer it toward their goals.
The Therapeutic aspect understands that we are a product of our past and need to honour and heal that first to reach that acceptable neutral ground so goals may be achieved without falling back into patterns that do not serve you going into the future.
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Send an email to:. Annmarie
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You're taking an incredible first step by reaching out. looks forward to connecting with you.
Send an email to:
You're taking an incredible first step by reaching out. looks forward to connecting with you.
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Closed today
Toggle weekly schedule
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Monday
8:00 am - 5:00 pm
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Tuesday
8:00 am - 5:00 pm
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Wednesday
8:00 am - 5:00 pm
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Thursday
8:00 am - 5:00 pm
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Friday
8:00 am - 5:00 pm
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Saturday
Closed
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Sunday
Closed
05/07/2025 6:04 am local time
Location
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Wodonga VIC, Australia
Additional Info
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Languages Spoken:English
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