Your Heart And Mind Coaching

Empowering Women To Turn Relationship Pain Into Personal Power

Are you stuck in an unfulfilling relationship, in an affair or with a non-committal partner, longing for a deeper emotional connection? If you’ve ever felt like your needs aren't being fully met, like you are giving more than you're receiving, or compromising your values just to keep your relationship going, you're not alone.

At Your Heart and Mind Coaching, I support women like you to find clarity, confidence, and empowerment—turning relationship pain into personal power.

What Sets Me Apart?

• Certified in Life / Relationship coaching:  I uphold professional coaching standards in an unregulated industry, ensuring structure, ethics and high quality support.

• Professional Coach:  I adhere to the International Coaching Federation (ICF) Code of Ethics and Professional Standards of Practice.

• Personal Experience and Deep Understanding:   Through my own personal experiences, I’ve encountered a range of relationship dynamics, each presenting its own set of challenges and lessons. These experiences have given me deep insight and empathy, which I bring to my clients and my coaching practice.

• Successful Business Owner:  With 20 years of running a trusted business, I bring strong client relationships, confidentiality, and reliability.

• Facilitative Coaching:  I support clients in finding their own solutions, leading to lasting transformation. In this forward-focused, facilitative, results-oriented process, you’ll move from where you are now to where you truly want to be.  This isn’t about giving advice as it is not mentoring, counseling or therapy; it’s about empowering you to tap into your inner wisdom and take charge of your own journey.

Who I Work With?

I offer compassionate support for women navigating complex relationships including:

• Partners involved in affairs
• Emotionally unavailable partners
• Stagnant and unfulfilling relationships
• Non-committed or long distance relationships

You don’t need to wait for someone else to change. You have the power to create the life and relationships you deserve.

My Coaching Approach

• Certified Professional Life / Relationship:  I adhere to the ICF Code of Ethics and Professional Standards of Practice. This isn’t about giving advice or offering solutions; it’s about empowering you to tap into your inner wisdom and take charge of your own journey. In this forward-focused, facilitative, results-oriented process, you’ll move from where you are now to where you truly want to be.

• Creating a Safe, Non-Judgmental Space for Exploration and Self-Discovery:   This is where powerful questions, active listening, and meaningful dialogue help you unlock the answers already within you.

• Collaboration for Self-Awareness and Growth:  My coaching approach supports you in tapping into your authentic self. Together we focus on purposeful action partnering with you towards meaningful transformation and self-awareness.

My Journey of Growth and Understanding

Take the First Step

You don’t have to navigate this alone. Let’s get to the Heart Of the Matter and start your transformation today.

Book a Free Discovery Call – Let’s chat about how I can support you.